U14-U17 Players

Unlock the skills and mindset to become a professional rugby player

Q: Who is this course suitable for?

This course is specifically targeted towards ambitious young players who aspire to one day become professional rugby players.Our expert coaches have decades of experience coaching professional players and are here to provide the support and encouragement you need to succeed.Your current playing level is therefore less important than your attitude, coachability and desire to improve.If you are unsure, then please get in touch. Envelope Whatsapp

Q: How long is the course, and what's involved?

The course spans 8 weeks and covers a comprehensive curriculum designed to enhance both on-field performance and off-field life skills - see the schedule below.Face-to-face sessions will take place on Mondays, Wednesdays and Fridays with additional sessions to be completed on other days.Players will receive elite coaching, participate in strength, speed & conditioning sessions, learn about performance lifestyle management, and engage in recovery & regeneration activities. Download Schedule

Q: Where is the course being held and how do I get there?

The face-to-face portions of the course will be held at Cheadle Hulme School, which boasts state-of-the-art facilities, perfect for your needs.Including a well-equipped gym, grass & 3G pitches and other training areas it's the perfect location.With ample parking for drop-off and pick-up, it's a hassle-free venue. Click here for directions

Q: What kit/equipment will I need to bring with me?

As well as a notepad and pen, you’ll need to bring appropriate clothing for each session, including shorts, t-shirts, and training shoes.Some of the sessions will be logged on a mobile app – so access to this will be necessary. We also recommend bringing sunscreen, a hat, and plenty of water to stay hydrated during (hopefully) warm weather conditions. We will provide all other necessary equipment. Notepad & Pen Water Gym Kit Trainers/Lifting Shoes Change of clothes Sunscreen & Hat Mobile Phone

For just £359.99 (£4/session), access elite-level coaching from experienced mentors. Our evidence-based S&C program is complemented by life-skills training, essential for thriving in the competitive world of pro rugby.

8th July – 30th August 2024

Here's what you get

Complete Support

Access dedicated sessions to ensure optimal recovery, keeping you primed for peak performance both online and offline.

Pro Lifestyle Advice

Gain valuable insights into living like a professional athlete, enhancing your mental and physical game.

Expert Guidance

Learn from world-class coaches to refine your skills and unlock your full potential.

Strength & Power

Strength and power are essential for every rugby player. Our elite coaches will teach you the gym skills you'll need for the rest of your career.

Speed & Agility

Cultivate lightning-fast speed to beat opponents with ease. Led by specific speed & agility coaches, you'll unleash your full potential and dominate every game.

Conditioning

You'll receive a variety of evidence-based conditioning sessions. These include running intervals, aerobic plyometrics and other off-feet training.

Recovery

Recovery is a crucial aspect of any good training programme. This is why our course includes regular mobility, regeneration and high-performance recovery-training.

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Don’t miss out on this exclusive opportunity to excel on the rugby pitch like never before!

Fill in your details below to book your limited place.

FAQs

Here is a list of the most frequently asked questions by parents. We understand that you may have some queries or concerns, so we have tried our best to address them all in one place. Please take a look and if you have any additional questions, please do not hesitate to contact us.

Who is this course suitable for?

This course is specifically targeted towards ambitious young players who aspire to one day become professional rugby players.

Our expert coaches have decades of experience coaching professional players and are here to provide the support and encouragement you need to succeed.

Your current playing level is therefore less important than your attitude, coachability and desire to improve.

If you are unsure, then please get in touch.

Will I receive individual attention and feedback?

Yes, the expert coaches on this course have a proven track record of providing tailored coaching to meet the individual needs and goals of each player, ensuring you receive valuable feedback and guidance throughout the program.

Meet the Coaches

Get to know the amazing trainers who will be leading the camp and helping your young athletes develop the physical qualities they need.

Scott is a performance coach and founder of Fast Fit Strong, a fitness centre in Lymm.

With over 20 years of experience, he is known for his expertise in strength & power development, injury prevention, and performance enhancement and has worked with clients ranging from British Lions, All-Blacks and Olympic gold-medal winners to business executives and talented youth athletes.

With a passion for guiding young players through their individual development journey, James has over 25 years of rugby experience and currently works at Leicester Tigers and Oxford University.

In that time, he’s earned a track record of assisting athletes to reach their potential at Premiership, international and British Lions, along with university and age-group international levels.

Skilled in strength & conditioning and youth development, with a keen interest in change-of-direction and agility performance within sport, Al is currently strength & conditioning coach for heavyweight boxer Dillian Whyte.

His past roles include lead positions within sports, such as football, swimming, tennis and both codes of rugby among others.

How long is the course, and what's involved?

The course spans 8 weeks and covers a comprehensive curriculum designed to enhance both on-field performance and off-field life skills - see the schedule below.

Face-to-face sessions will take place on Mondays, Wednesdays and Fridays with additional sessions to be completed on other days.

Players will receive elite coaching, participate in strength, speed & conditioning sessions, learn about performance lifestyle management, and engage in recovery & regeneration activities.

Download Schedule

Where is the course being held and how do I get there?

The face-to-face portions of the course will be held at Cheadle Hulme School, which boasts state-of-the-art facilities, perfect for your needs.

Including a well-equipped gym, grass & 3G pitches and other training areas it's the perfect location.

With ample parking for drop-off and pick-up, it's a hassle-free venue.

Click here for directions

What kit/equipment will I need to bring with me?

As well as a notepad and pen, you’ll need to bring appropriate clothing for each session, including shorts, t-shirts, and training shoes.

Some of the sessions will be logged on a mobile app – so access to this will be necessary.

We also recommend bringing sunscreen, a hat, and plenty of water to stay hydrated during (hopefully) warm weather conditions.

We will provide all other necessary equipment.

Notepad & Pen
Water
Gym Kit
Trainers/Lifting Shoes
Change of clothes
Sunscreen & Hat
Mobile Phone

What safety measures are in place to protect players during training sessions?

The safety and well-being of our participants are our top priorities.

We adhere to strict safety protocols and guidelines to create a safe training environment.

Our experienced coaching staff ensures proper warm-ups, cooldowns, and injury prevention techniques are implemented during every session.

What is your refund policy?

We understand that plans can change, and we want to make sure you feel confident when booking with us.

We will happily offer a full refund up to seven days before the start of the camp.

If, for whatever reason, your child is unable to attend less than 50% of the sessions, we will offer a 50% refund.

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Hours

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Unlock the skills and mindset to become a professional rugby player

For just £359.99 (£4/session), access elite-level coaching from experienced mentors. Our evidence-based S&C program is complemented by life-skills training, essential for thriving in the competitive world of pro rugby.

Are you ready to up your game?